Articles

BLOG

Is Swearing F*cking Amazing or F*cked Up? Here Are 3 Science-Based Benefits and Effects

Swearing, cursing, cussing, using bad language. There are many ways to say that you're swearing, and many choice swear words to choose from!
Have you ever wondered if it's f*cked u...

Jan 2023

BLOG

Ten Ways to De-Stress and Worry Less During the Holidays

Family gatherings, party feasts, gifts galore. Holiday season in America is enchanting -- yet often overwhelming for the adults who are responsible for the planning, baking, and buying. If just thinki...

Jan 2023

BLOG

Weekly Astrology Forecast, January 1-7: Reviewing and Releasing

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
It might feel counterintuitive to begin t...

Dec 2022

BLOG

Here’s Your Complete Guide to Cancer Zodiac

Cancer is the feeler of the zodiac and one of the most sensitive signs. The first water sign in the zodiac and represented by the constellation of the crab, this loving being ebbs and...

Jun 2022

BLOG

Why Yoga Can Mend Your Spiritual Wounds

[photo1]
Yoga has become one of the most popular mindfulness activities worldwide. Over 300 million people in the world practice yoga, according to 2022 statistics. Its popularity can be attributed...

May 2022

BLOG

9 Heart Chakra Stones and Crystals for Love, Forgiveness & Empathy

Chakra healing & stones
Best heart chakra stones
Rose Quartz
Green Jade
Green Aventurine
Rhodochrosite
Amazonite
Rhodonite
Emerald
Prehnite
Malachite
How to use?
T...

Sep 2021

BLOG

Essential Oils for Chakra: Heal and Balance with Aromatherapy

Chakra healing & oils
How to apply?
For 7 chakras
Root
Sacral
Solar plexus
Heart
Throat
Third eye
Crown
Science
Safety measures
Aromatherapy or the use of essenti...

Sep 2021

BLOG

Brahmacharya – The Fourth Yama: Meaning, Benefits, Ways to Practice

What it's
Brahmacharya & spirituality
Brahmacharya in Yoga
Absolute Vs Relative Brahmacharya
Benefits
How to Practice?
The word Brahmacharya is made up of two Sanskrit words, "Brahma...

Aug 2021

BLOG

Lots of Love Day 6: Spa Day Everyday

self care acts
I don't know about you, but after digging deep this past week with our Lots of Love Challenge, I need a little TLC (you can still get in on our Lots of Love Challenge that's filled w...

Feb 2021

BLOG

Inter-Relation Between Physical and Mental Health

Inter-Relation between Physical and Mental Health - DO YOU THINK THAT OUR MENTAL HEALTH AND PHYSICAL HEALTH ARE INTER RELATED? DO YOU THINK THAT STRESS CAN CAUSE A LOT OF PROBLEMS IN OUR BODY?
In a...

Sep 2020

BLOG

Episode 45: Ayurveda + Emotions

[photo1]
The Simple Ayurveda Podcast: Episode 45
Ayurveda views emotional health as being able to process emotions. This episode shares personal experience, how agni and the senses contribute t...

Jul 2019

BLOG

Yoga Nidra: Unlocking Your Full Potential – a Yoga Alliance online workshop with Dr. Marc Halpern

Attention Yoga Alliance members: Follow the below link to log in to the Yoga Alliance website and watch the highly popular online workshop with Dr. Marc Halpern: YOGA NIDRA: UNLOCKING YOUR FULL POTEN...

Jul 2017

BLOG

Ayurveda Germany Practitioner Consultations, Announced by the California College of Ayurveda

Established in 1995, the California College of Ayurveda is the longest running, State-approved college offering professional training programs for the study of Ayurvedic Medicine in the West. CCA offe...

Jul 2017

BLOG

Ayurvedic Wisdom: Bringing Balance to Imbalanced Pitta

Pitta is the dosha of heat. It is composed of fire (primarily) and water (secondarily). Since fire is hot, so is pitta! When pitta goes out of balance, symptoms of increased heat occur in the body,...

Jul 2017

BLOG

Ayurveda India Practitioner Consultations, Announced by the California College of Ayurveda

Established in 1995, the California College of Ayurveda is the longest running, State-approved college offering professional training programs for the study of Ayurvedic Medicine in the West. CCA offe...

Jul 2017

BLOG

Ayurveda practitioner in Montana, Announced by the California College of Ayurveda

Established in 1995, the California College of Ayurveda is the longest running, State-approved college offering professional training programs for the study of Ayurvedic Medicine in the West. CCA offe...

Jul 2017

BLOG

Healing Yoga: How to Get off the Emotional Rollercoaster

We all have a daily grind that can become monotonous. Underwhelming. A bore (or chore). And then of course there are days when things out of our control happen, causing an unbelievable bomb to be drop...

Aug 2015

BLOG

Tips for Child Care in Ayurveda

Ayurveda is an ancient form of holistic medicine. It aims at healing the body by creating and maintaining the state of equilibrium, vitality and positivity. Ayurvedic perspective on child care is inco...

Nov 2014